141 Paleo’ish Mug Cake

Paleo’ish Mug Cake

Ingredients:

Coconut Oil

1 Banana

1.5 Tablespoon nut butter

1 Egg

2 Tablespoon cocoa powder

0.5 Teaspoon baking powder

1 Teaspoon Honey (optional)

Optional extras (chocolate chips, walnuts, dried fruit etc)

Method:

Lightly grease the inside of your mug with coconut oil

Mush the banana until it forms a consistent paste.

Add the nut butter, egg, cocoa and baking powder into the banana paste, and again mix until all adequately combined. From here you can add your honey and optional extras.

Pour the mixture into a good-sized mug leaving around 1-1.5cm from the brim.

Microwave on full power for around 2.5min or until firm to the touch.

Enjoy.

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