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036 Refer a friend
Cirencester Personal Trainer At Apex we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...
035 Exercise Library
Cirencester Personal Trainer. Exercise Library. Arms - https://www.apexathletic.co.uk/post/exercise-library-arms-1 Neck/shoulders -...
034 Outdoor Fitness Training
Cirencester Personal Trainer. Get Outside. Taking your training outside when the weather not 100% to most seems like hell, but for myself...
033 Group Personal Training
Cirencester Personal Trainer Small Group Training 1:2 Have you ever thought about seeking the help from a fitness coach but lacked the...
032 Refer A Friend
Cirencester Personal Trainer At Apex we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...
030 Cirencester Personal Trainer
Cirencester Personal Trainer Apex Athletic offers Cirencester’s only 1:1 private fitness facility, with over 600 square foot of personal...
029 Refer A Friend
Cirencester Personal Trainer At Apex we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...
028 Carbs are the devil
Cirencester Personal Trainer. Carbs Are The Devil - FALSE!!! To understand if carbs make you fat, the first thing you need to understand...
027.1 COVID-19 Safe Procedures
Cirencester Personal Trainer. In order to return to work safely, I have referred to the latest Government Guidelines, undertaken an HSE...
027 R'n'R Fitness
Cirencester Personal Trainer. We all know that feeling of being over worked, over tired and in general run-down, rest and recovery is as...
026 Core Stability
Cirencester Personal Trainer. Core stability. Within the fitness industry we talk allot about core stability, but what exactly is the...
025 Refer A Friend
Cirencester Personal Trainer At Apex we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...
024 Fitness Motivation
Cirencester Personal Trainer. You can lead a horse to water but you can't make it drink. After talking to a client last week after our...
023 Zoom Personal Training
Cirencester Personal Trainer. Zoom Personal Training. Improvise, adapt and overcome. Throughout the COVID-19 lockdown it has been...
022 Core stability
Cirencester Personal Trainer. Core stability. Within the fitness industry we talk allot about core stability, but what exactly is the...
021 Outdoor fitness
Cirencester Personal Trainer With gyms still closed due to the COVID-19 lockdown, and many taking up running, cycling, walking and all...
020 Refer a friend
Cirencester Personal Trainer At Apex we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...
019 Running injuries and prevention
Cirencester Personal Trainer Running injuries and prevention. No one wants an injury, but running as a sport can sometimes cause unwanted...
018.1 Outdoor 1:1 Personal Training
Cirencester Personal Trainer Outdoor Personal Training. As of Wednesday 13th the following guidance was given via www.gov.uk regarding...
018 Group Personal Training 1:2
Cirencester Personal Trainer. Small Group Training 1:2 Have you ever thought about seeking the help from a fitness coach but lacked the...
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