Embrace a Fit and Fabulous New Year in Cirencester with Personal Training! Introduction: Happy New Year, fitness enthusiasts of...

Shedding the Festive Pounds: Your Ultimate Guide to Post-Christmas Weight Loss in Cirencester The holiday season in Cirencester is a time...

Unbox Your Fitness Potential: Boxing Day Workout in Cirencester with Your Personal Trainer. Happy Boxing Day, Cirencester! While many...

Dear Client. As we wrap up another incredible year of fitness and wellness together, I wanted to take a moment to express my deepest...

Refer a friend. At Apex Athletic we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...

Stay Fit and Festive: Your Ultimate Guide to Christmas Exercise in Cirencester with Leigh Anthony, Apex Athletics Expert Personal...

Elevate Your Fitness Journey in Cirencester, Gloucestershire: Unleashing the Power of Personal Training Introduction: Welcome to the...

Festive Fit: A Merry Christmas Home Bodyweight Workout The holiday season is upon us, and while the festive cheer fills the air, it's...

Unleashing Your Full Potential: Finding the Perfect Fitness Coach in Cirencester Introduction: Welcome, fitness enthusiasts, to a journey...

Embrace the Chill: Unleashing the Benefits of Cold Weather Training in Cirencester Introduction: As winter's frosty grip tightens its...

Unlocking the Fountain of Youth: Fitness Over 40 with Leigh Anthony, Your Cirencester Personal Trainer" Introduction: As we gracefully...

Embrace the Chill: Winter Workout Wisdom from Cirencester's Own Leigh Anthony, Apex Athletics Expert Exercise Coach. Introduction: As the...

Training tips for the winter ski season: You can’t ignore it any longer, summer is over and the holiday season is approaching fast. It’s...

Refer a friend. At Apex Athletic we believe in rewarding loyalty, not always just granting the deals to new customers, that is why we...

Embrace the Chill: 5 Compelling Reasons to Exercise in Cirencester this Winter with Personal Trainer Leigh Anthony Introduction: As the...

Unlocking the Fountain of Youth: Fitness Over 40 in Cirencester with a Personal Trainer and Fitness Coach Introduction: Embarking on a...

Bananas If you think bananas are just for monkeys, think again. Bananas help overcome depression due to high levels of tryptophan, which...

Training Outdoors. Get outside, even when the cold draws in. Living in ‘Cirencester’, the heart of the ‘Cotswolds’, we are extremely...

Technique Vs Intensity. Within training and working with a client there is always a natural intensity ceiling point, this is the moment...

Build a strong core. Within the fitness industry we talk allot about core stability, but what exactly is the core and why is it so...